Momentous Daily Hydration.
A light electrolyte mix for ordinary days: 100 mg sodium and 50 mg potassium per packet, 1 g of sugar, and no artificial sweeteners. NSF Certified for Sport. One packet in 16 oz of water.
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Price checked on livemomentous.com on October 29, 2026 (one-time purchase, 30-packet box; Momentous also offers a subscribe-and-save price of $18.74). Prices change, so check the current price before you buy.
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Momentous Daily Hydration in 60 seconds.
Why it made the stack
Key takeaways.
mg of sodium per packet, about 4% of the daily value. That is deliberately light: enough to give water some salt and flavor, not a heavy-sweat dose. Momentous points to its Fuel for long, hard sessions.
of sugar per packet, from organic cane sugar and honey powder, sweetened with stevia-derived Reb M. No artificial sweeteners, colors or flavors, and 10 to 15 calories depending on the flavor.
Certified for Sport. Independent testing screens for banned substances and checks that the label matches what is inside. Gluten-free and GMO-free.
From the label
Every number, in plain sight.
One packet mixed into 16 oz of water. The electrolytes come from Hawaiian red sea salt and potassium citrate. There is no added magnesium; Momentous says that is intentional.
From the Momentous Daily Hydration product page, Grapefruit flavor, checked October 29, 2026. Other flavors have 10 calories and 2 g carbohydrate. % Daily Value calculated from FDA reference values. Always read the label on the box you buy.
Ingredients include organic cane sugar, organic honey powder, Hawaiian red sea salt, potassium citrate, citric acid, natural flavor and Reb M (from stevia). Flavors: Grapefruit, Watermelon, Blood Orange, Lemonade. Gluten-free, GMO-free.
What the research says
What the evidence shows.
Mild dehydration and focus
In two trials from the same lab, young women and men who lost about 1.4% to 1.6% of body weight in fluid reported lower concentration, more fatigue and more headaches than when they stayed hydrated. The men also made more errors on an attention task. The point is staying hydrated, which water does too; an electrolyte mix is one way to make that easier.
Armstrong LE et al. J Nutr 2012;142:382–388. doi:10.3945/jn.111.142000 · Ganio MS et al. Br J Nutr 2011;106:1535–1543. doi:10.1017/S0007114511002005
Does salt in your water help?
A randomized trial of 72 men compared 13 drinks against still water. Only an oral rehydration solution and milk kept noticeably more water in the body over the next few hours; a regular sports drink did no better than water. Daily Hydration carries far less sodium than a rehydration solution, so think of it as flavored, lightly salted water rather than a medical-grade rehydrator.
Maughan RJ et al. Am J Clin Nutr 2016;103:717–723. doi:10.3945/ajcn.115.114769
Before you buy
What you should know.
- Water still does most of the work. On a normal day, plain water hydrates you well. This mix mainly makes it easier and more pleasant to drink more.
- Count the sodium. The Dietary Guidelines suggest staying under 2,300 mg of sodium a day, and most Americans already eat more than that. Each packet adds 100 mg.
- Not for heavy sweating. For long workouts, hot weather or heavy sweat loss, you need more sodium. Momentous points to its Fuel for that.
- No magnesium. Unlike some electrolyte mixes, this one leaves magnesium out on purpose.
- Check with your doctor first if you have high blood pressure, kidney or heart disease, or are on a sodium- or fluid-restricted diet.
Great fit if you…
- Find plain water hard to drink enough of
- Travel, fly or sit through long workdays
- Want a low-sugar drink for light training
How to take it
- Mix 1 packet with 16 oz of water, as Momentous directs
- Morning, during the workday, on flights or around easy workouts
- For long, sweaty sessions, use a higher-sodium formula
FAQ
Quick answers.
Is Daily Hydration a sports drink?
Not really. Momentous built it for normal days: work, travel, errands and light training. For long, hard sessions or heavy sweating, Momentous points to its higher-sodium Fuel instead.
How many packets can I have a day?
Momentous does not set a number. It suggests mixing one packet with 16 oz of water whenever you want steady hydration. Each packet adds 100 mg of sodium, so count it toward your daily total.
Does it have sugar or artificial sweeteners?
It has 1 g of sugar per packet, from organic cane sugar and organic honey powder, and is sweetened with Reb M, a stevia-derived sweetener. Momentous says there are no artificial sweeteners, colors or flavors.
Is it third-party tested?
Yes. It is NSF Certified for Sport, which screens for banned substances and checks that the label matches what is inside.
Is it better than plain water?
For most people on a normal day, plain water is enough. A light electrolyte mix like this one mainly makes it easier to drink more. Research shows only drinks with much more sodium, like oral rehydration solutions, hold water noticeably better than water alone.
Sources
- Armstrong LE et al. Mild dehydration affects mood in healthy young women. J Nutr 2012;142:382–388. doi:10.3945/jn.111.142000
- Ganio MS et al. Mild dehydration impairs cognitive performance and mood of men. Br J Nutr 2011;106:1535–1543. doi:10.1017/S0007114511002005
- Maughan RJ et al. A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index. Am J Clin Nutr 2016;103:717–723. doi:10.3945/ajcn.115.114769
- U.S. Food and Drug Administration. Sodium in Your Diet. fda.gov
- Momentous. Daily Hydration product page and supplement facts. livemomentous.com, checked October 29, 2026.
- NSF. Certified for Sport program. nsfsport.com.
This page is for general information and is not medical advice. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.