Momentous Ashwagandha.
300 mg of NooGandha ashwagandha extract in one capsule, standardized to 3.5% withanolides. Momentous says it supports calm without drowsiness. Vegan and NSF Certified for Sport.
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Price checked on livemomentous.com on November 5, 2026 (one-time purchase; Momentous showed a subscribe-and-save price of $18.74). Prices and stock change, so check before you buy.
Watch
Momentous Ashwagandha in 60 seconds.
Why it made the stack
Key takeaways.
Several small trials found ashwagandha lowered stress scores and the stress hormone cortisol.
1 capsule once or twice a day, so a bottle lasts 30 to 60 days.
There are rare reports of liver injury, and it's not for pregnancy or thyroid conditions without a doctor.
From the label
One capsule, every number.
Here's what one serving gives you, straight from the label.
From the Momentous product page and supplement facts, checked November 5, 2026. Always read the label on the product you buy.
Momentous directions: take 1 capsule, 1 to 2 times daily, with food, at any time of day.
What the research says
What the evidence shows.
Ashwagandha and stress
In a 60-day trial of 60 stressed adults, ashwagandha extract lowered anxiety scores and morning cortisol versus placebo. Results across trials are positive but small and short.
Lopresti AL et al. Medicine 2019;98:e17186. doi:10.1097/MD.0000000000017186
Safety
NCCIH says ashwagandha may be safe for up to about 3 months, notes rare liver injury reports, and advises against it in pregnancy.
NIH National Center for Complementary and Integrative Health. Ashwagandha. nccih.nih.gov
What Momentous says
The benefit wording on the Ashwagandha product page is Momentous's own. The independent part is the third-party certification, which screens for banned substances and checks the label.
Momentous. Ashwagandha product page and supplement facts. livemomentous.com, checked November 5, 2026.
Before you buy
What you should know.
- Not for pregnancy. Avoid it if you're pregnant or breastfeeding.
- Thyroid and immune conditions. Ashwagandha may affect thyroid hormone levels and the immune system.
- Stop if you notice yellow skin, dark urine or stomach pain, and see a doctor.
- Check with your doctor first if you take thyroid, diabetes, blood pressure, sedative or immune-suppressing medicine.
Great fit if you…
- Feel stressed and wired
- Want a low-cost, single-ingredient adaptogen
- Compete in tested sport
How to take it
- 1 capsule with food, once or twice a day
- Give it 4 to 8 weeks
- Take a break after about 3 months
FAQ
Quick answers.
What is NooGandha?
A branded ashwagandha extract standardized to 3.5% withanolides. Momentous uses 300 mg per capsule.
Will ashwagandha make me sleepy?
Momentous says NooGandha supports calm without sedation. Some people still find it relaxing at night.
Is ashwagandha safe?
Most people tolerate it for up to about 3 months. Avoid it in pregnancy and ask your doctor if you have a thyroid condition.
Sources
- Lopresti AL et al. An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: a randomized, double-blind, placebo-controlled study. Medicine (Baltimore) 2019;98:e17186. doi:10.1097/MD.0000000000017186
- NIH National Center for Complementary and Integrative Health. Ashwagandha. nccih.nih.gov
- Momentous. Ashwagandha product page and supplement facts. livemomentous.com, checked November 5, 2026.
- NSF. Certified for Sport program. nsfsport.com.
This page is for general information and is not medical advice. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.