Momentous Athletic Resilience Stack.
Five products in one box, put together with exercise physiologist Dr. Andy Galpin: whey protein, a protein-and-carb recovery shake, collagen, magnesium and zinc. Every product is NSF Certified for Sport.
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Price checked on livemomentous.com on November 4, 2026 (one-time purchase, chocolate or vanilla; Momentous showed a subscribe-and-save price of $187.46). The Recovery tub runs out first, at 15 servings. Prices and stock change, so check before you buy.
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Momentous Athletic Resilience Stack in 60 seconds.
Why it made the stack
Key takeaways.
Our first bundle. It covers the main recovery basics in one order: protein to rebuild muscle, carbs to refuel, collagen for tendons, plus magnesium and zinc.
Every product in the box is NSF Certified for Sport, which screens for banned substances and checks that the label matches what's inside. That matters if you compete in tested sport.
It's a big buy. Protein is the part with the strongest research. The rest have smaller or earlier evidence, so read the breakdown below before you decide you need all five.
From the labels
Five products, every number.
You take one serving of each, as directed on each product's own label. Here's what one serving of each gives you.
From the Momentous supplement facts panels on the Athletic Resilience Stack page, checked November 3, 2026. Always read the label on the products you buy.
† See the bottle for servings per container. Recovery vanilla has 5 g of added sugar per serving. The whey products contain milk; the collagen is bovine. Whey and Recovery come in chocolate or vanilla.
What the research says
What the evidence shows.
Protein (Whey + Recovery)
A meta-analysis of 49 trials with 1,863 people found that adding protein to resistance training led to bigger gains in strength and muscle. The benefit levelled off at about 1.6 g of protein per kg of body weight a day, so the goal is hitting your daily total, not the shake itself.
Morton RW et al. Br J Sports Med 2018;52:376–384. doi:10.1136/bjsports-2017-097608
Collagen + vitamin C
In a small study of 8 healthy men, 15 g of vitamin C-enriched gelatin taken an hour before short bouts of rope-skipping doubled a blood marker of collagen production. It's a promising signal for tendons and ligaments, but it measured a lab marker, not fewer injuries.
Shaw G et al. Am J Clin Nutr 2017;105:136–143. doi:10.3945/ajcn.116.138594
Magnesium L-Threonate
This form of magnesium raised brain magnesium and improved memory in rats. One small 12-week trial in 44 older adults with memory complaints found better scores on thinking tests. Claims about sleep are mostly the brand's own; large independent trials are still missing.
Slutsky I et al. Neuron 2010;65:165–177. doi:10.1016/j.neuron.2009.12.026 · Liu G et al. J Alzheimers Dis 2016;49:971–990. doi:10.3233/JAD-150538
Zinc
Zinc is needed for immune function and wound healing, and the NIH lists the daily need for adults at 8 mg (women) to 11 mg (men). Most people who eat meat, seafood, beans or nuts get enough from food. A supplement mainly helps if your diet falls short.
NIH Office of Dietary Supplements. Zinc: Fact Sheet for Health Professionals. ods.od.nih.gov
The bundle design
Momentous says the stack was built with Dr. Andy Galpin for full-body recovery, cognitive support and immune health, and that Recovery uses a 2:1 protein-to-carb ratio with L-glutamine and L-carnitine. These are Momentous's own claims; the NSF certification is the independent part.
Momentous. Athletic Resilience Stack product page and supplement facts. livemomentous.com, checked November 3, 2026.
Before you buy
What you should know.
- You may not need all five. If you only want protein or collagen, buying that one product costs far less than $249.95.
- It doubles up on whey. Whey Isolate (our Drop 02) is already in the box, and Recovery is also made from whey. If you own a tub, skip the bundle and pick the products you're missing.
- Food comes first. Meat, fish, dairy, beans, nuts and whole grains cover protein, magnesium and zinc for many people.
- Not vegetarian, contains milk. Skip it if you have a milk allergy. The collagen comes from cattle.
- Watch your zinc total. The adult upper limit is 40 mg a day from all sources. If you take a multivitamin with zinc, add it up, and know that long-term high zinc can lower copper.
- Check with your doctor first if you have kidney disease (magnesium), take antibiotics or other medicines that interact with zinc or magnesium, or are pregnant.
Great fit if you…
- Train hard most days and want recovery covered in one order
- Compete in tested sport and want everything NSF Certified for Sport
- Don't already own most of these products
How to take it
- One serving of each, as directed on each label
- Recovery after training; whey when you need extra protein in the day
- Momentous suggests 2 to 4 weeks of steady use before judging results
FAQ
Quick answers.
What's in the Athletic Resilience Stack?
Five Momentous products: Grass-Fed Whey Protein Isolate, Recovery, Collagen Peptides, Magnesium L-Threonate and Zinc Picolinate. You take one serving of each as directed on its own label.
Do I need all five?
Probably not. Most people get the biggest return from enough daily protein. If you only need one or two of these, buying them on their own costs less than the bundle.
I already take Momentous Whey. Does this make sense?
The bundle already includes a tub of Whey Isolate (Drop 02), and Recovery is also built on whey. If you have whey covered, look at the other products one by one instead.
Is it vegetarian?
No. The whey products contain milk, and the collagen is bovine (from cattle).
Is it safe to take zinc every day?
The NIH sets the upper limit for adults at 40 mg of zinc a day from all sources. One capsule gives 15 mg. Taking high doses for a long time can lower copper levels, so ask your doctor if you already take a multivitamin with zinc.
Sources
- Morton RW et al. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. Br J Sports Med 2018;52:376–384. doi:10.1136/bjsports-2017-097608
- Shaw G et al. Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis. Am J Clin Nutr 2017;105:136–143. doi:10.3945/ajcn.116.138594
- Slutsky I et al. Enhancement of learning and memory by elevating brain magnesium. Neuron 2010;65:165–177. doi:10.1016/j.neuron.2009.12.026
- Liu G et al. Efficacy and safety of MMFS-01, a synapse density enhancer, for treating cognitive impairment in older adults. J Alzheimers Dis 2016;49:971–990. doi:10.3233/JAD-150538
- NIH Office of Dietary Supplements. Zinc: Fact Sheet for Health Professionals. ods.od.nih.gov
- NIH Office of Dietary Supplements. Magnesium: Fact Sheet for Health Professionals. ods.od.nih.gov
- Momentous. Athletic Resilience Stack product page and supplement facts. livemomentous.com, checked November 3, 2026.
- NSF. Certified for Sport program. nsfsport.com.
This page is for general information and is not medical advice. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.