Momentous Recovery.
A post-workout shake with 20 g of grass-fed whey isolate and 10 g of carbs per serving, a 2:1 protein-to-carb mix. NSF Certified for Sport.
Affiliate link: if you buy through the button below, True Stack Reviews earns a commission from Momentous at no extra cost to you. How we handle affiliate links.
Price checked on livemomentous.com on November 4, 2026 (one-time purchase, chocolate or vanilla; Momentous showed a subscribe-and-save price of $41.24. At 15 servings it works out to about $3.67 a shake). Prices and stock change, so check before you buy.
Watch
Momentous Recovery in 60 seconds.
Why it made the stack
Key takeaways.
Protein plus some carbs after training helps rebuild muscle and refill the energy your muscles burned.
Certified for Sport, screened for banned substances. That matters if you compete in tested sport.
It costs more per gram of protein than plain whey. If you don't train long or twice a day, our Drop 02 whey plus a banana does the same job.
From the label
One shake, every number.
Here's what one serving gives you, straight from the label.
From the Momentous product page and supplement facts, checked November 4, 2026. Always read the label on the product you buy.
Serving is 2 scoops (43.3 g chocolate, 40 g vanilla), 15 servings per tub. Also contains L-glutamine and L-carnitine. Contains milk.
What the research says
What the evidence shows.
Protein after training
A meta-analysis of 49 trials found protein supplements added to resistance training increase strength and muscle gains, levelling off at about 1.6 g per kg of body weight a day.
Morton RW et al. Br J Sports Med 2018;52:376–384. doi:10.1136/bjsports-2017-097608
Carbs + protein timing
The International Society of Sports Nutrition says protein with carbohydrate after hard exercise helps refill muscle glycogen and start repair, which matters most when you train again within a day.
Kerksick CM et al. J Int Soc Sports Nutr 2017;14:33. doi:10.1186/s12970-017-0189-4
Glutamine and carnitine
Momentous says L-glutamine and L-carnitine support muscle repair and less soreness. The evidence for these add-ins in healthy athletes is mixed, and the amounts aren't listed on the product page.
Momentous. Recovery product page and supplement facts. livemomentous.com, checked November 4, 2026.
Before you buy
What you should know.
- Already in Drop 06. Recovery is one of the five products in the Athletic Resilience Stack. Don't buy both.
- Plain whey may be enough. If you train once a day, Drop 02 whey plus a piece of fruit gives the same protein and carbs for less.
- Contains milk. Skip it if you have a milk allergy. The chocolate has 5 g of added sugar per serving.
- Check with your doctor first if you have kidney disease or have been told to limit protein.
Great fit if you…
- Train long or twice a day
- Compete in tested sport
- Want protein and carbs in one scoop
How to take it
- 2 scoops with cold water right after training
- Use on hard training days
- Count it toward your daily protein
FAQ
Quick answers.
How much protein is in Momentous Recovery?
Two scoops give 20 g of protein and 10 g of carbohydrates.
What's the difference between Recovery and Momentous Whey?
Recovery adds carbohydrates (2:1 protein to carb) plus L-glutamine and L-carnitine. Whey is mostly protein. Recovery is for right after hard training.
Is it vegetarian?
It contains milk but no meat. It isn't vegan.
How many servings are in a tub?
15 servings of 2 scoops.
Sources
- Morton RW et al. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. Br J Sports Med 2018;52:376–384. doi:10.1136/bjsports-2017-097608
- Kerksick CM et al. International Society of Sports Nutrition position stand: nutrient timing. J Int Soc Sports Nutr 2017;14:33. doi:10.1186/s12970-017-0189-4
- Momentous. Recovery product page and supplement facts. livemomentous.com, checked November 4, 2026.
- NSF. Certified for Sport program. nsfsport.com.
This page is for general information and is not medical advice. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.