Momentous Zinc.
15 mg of zinc as picolinate in one vegan capsule, 136% of the daily value. NSF Certified for Sport, with 60 capsules for $19.99.
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Price checked on livemomentous.com on November 5, 2026 (one-time purchase; Momentous showed a subscribe-and-save price of $14.99). Prices and stock change, so check before you buy.
Watch
Momentous Zinc in 60 seconds.
Why it made the stack
Key takeaways.
Athletes lose some zinc in sweat, and vegetarians often eat less of it.
15 mg sits well under the 40 mg adult upper limit.
Take it with a meal, but away from calcium or iron supplements, which compete for absorption.
From the label
One capsule, every number.
Here's what one serving gives you, straight from the label.
From the Momentous product page and supplement facts, checked November 5, 2026. Always read the label on the product you buy.
Momentous directions: take 1 capsule daily with a meal; avoid taking it with calcium or iron.
What the research says
What the evidence shows.
Zinc basics
Zinc supports immune function, wound healing and many enzymes. Adults need 8 to 11 mg a day, and the upper limit is 40 mg. Long-term high doses can cause copper deficiency.
NIH Office of Dietary Supplements. Zinc: Fact Sheet for Health Professionals. ods.od.nih.gov
What Momentous says
The benefit wording on the Zinc product page is Momentous's own. The independent part is the third-party certification, which screens for banned substances and checks the label.
Momentous. Zinc product page and supplement facts. livemomentous.com, checked November 5, 2026.
Before you buy
What you should know.
- Already in the Multivitamin. Our Multivitamin has 15 mg of zinc. Together that's 30 mg, still under the limit, but usually more than you need.
- Nausea on an empty stomach. Take it with food.
- Antibiotics. Zinc can block some antibiotics. Space them apart and ask your pharmacist.
- Check with your doctor first if you take medicine for rheumatoid arthritis or water pills.
Great fit if you…
- Are vegetarian or vegan
- Train hard and sweat a lot
- Don't take a multivitamin
How to take it
- 1 capsule with a meal
- Not at the same time as calcium or iron
- Daily, every day
FAQ
Quick answers.
How much zinc is in Momentous Zinc?
15 mg as zinc picolinate, 136% of the daily value.
Can I take zinc with iron?
Momentous says to avoid taking them together, since they compete. Take them at different meals.
Is 15 mg too much?
No. The adult upper limit is 40 mg a day from all sources.
Sources
- NIH Office of Dietary Supplements. Zinc: Fact Sheet for Health Professionals. ods.od.nih.gov
- Momentous. Zinc product page and supplement facts. livemomentous.com, checked November 5, 2026.
- NSF. Certified for Sport program. nsfsport.com.
This page is for general information and is not medical advice. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.